We live by the mantra "be your best self!" Part of being our best selves means being active and making healthy choices. We started thinking about how we can inspire others to do the same - and we came up with a plan. We invite you to join us in being active - and being your best self - in 2016! It's easy: join our Facebook group and do your best to complete a 5K (3.1 miles) of something (you pick - run, walk, swim, bike, dance...whatever makes you happy!) during a designated week each month (the last full week of the month, including both weekends). Post your efforts on our FB page and enjoy being part of our supportive and encouraging community! No pressure, no competition, just a friendly group encouraging one another to get out and move and be their best selves in 2016! To register, fill out our simple form: http://goo.gl/forms/Kl0DKhTKee
We're looking forward to a great year!
Marm & Jam
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